tarwi
- Food & Drinks
Tarwi, Great Food And Medicine
Tarwi is a legume that has nutritional properties of great value since it has a large amount of proteins, minerals…
Read More » - Traditional Food
Locro de Zapallo, a Traditional Squash Stew, Warms Many a Day
What shall I cook? That is a question posed by all homemakers, whatever their gender, as well as restaurant chefs…
Read More » - Traditional Food
Three Sauces Thrill Cuzco
The Imperial city of Cuzco offers a whole variety of typical dishes as well as others that are not from…
Read More » - Food & Drinks
A New Peruvian Dish, Ceviche of Tarwi (Lupini Beans)
Have you ever tried a ceviche de Tarwi before? It is new dish in the Andes made of lupine seeds,…
Read More » - Ingredients
Tarwi is an Unusual and Yet Delicious Andean Food
Peru is filled with foods not found in most of the rest of the world, often filled with great nutritional…
Read More » - Traditional Food
A Cuzco Tradition: Tarwi with Mormontoy
Mormontoy or are small, dark colored balls that grow in lakes and ponds around the city. They are also brought…
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An Edible Bacteria Called Llullucha Finds Place in Cuzco’s Cuisine
The rainy season is ending in Cuzco, taking with it the foods of the wet season. One of those foods…
Read More » - Commentary
Chef’s Sunday: Tarwi as a Main Dish
Tarwi, also called chocho, is a legume that is native to the Andes. It has been used in gastronomy from…
Read More » - Food & Drinks
Native Legume, Tarwi, Feeds Cuzco
Cuzco, like the rest of the Andes, has food plants that are new to the rest of the world. The…
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