tarwi
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Food & Drinks
Tarwi, Great Food And Medicine
Tarwi is a legume that has nutritional properties of great value since it has a large amount of proteins, minerals…
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Traditional Food
Locro de Zapallo, a Traditional Squash Stew, Warms Many a Day
What shall I cook? That is a question posed by all homemakers, whatever their gender, as well as restaurant chefs…
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Traditional Food
Three Sauces Thrill Cuzco
The Imperial city of Cuzco offers a whole variety of typical dishes as well as others that are not from…
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Food & Drinks
A New Peruvian Dish, Ceviche of Tarwi (Lupini Beans)
Have you ever tried a ceviche de Tarwi before? It is new dish in the Andes made of lupine seeds,…
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Ingredients
Tarwi is an Unusual and Yet Delicious Andean Food
Peru is filled with foods not found in most of the rest of the world, often filled with great nutritional…
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Traditional Food
A Cuzco Tradition: Tarwi with Mormontoy
Mormontoy or are small, dark colored balls that grow in lakes and ponds around the city. They are also brought…
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An Edible Bacteria Called Llullucha Finds Place in Cuzco’s Cuisine
The rainy season is ending in Cuzco, taking with it the foods of the wet season. One of those foods…
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Commentary
Chef’s Sunday: Tarwi as a Main Dish
Tarwi, also called chocho, is a legume that is native to the Andes. It has been used in gastronomy from…
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Food & Drinks
Native Legume, Tarwi, Feeds Cuzco
Cuzco, like the rest of the Andes, has food plants that are new to the rest of the world. The…
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