Food Culture

Cuzco’s Desserts

Suspiros in the San Pedro Market

People like sweets and the people of Cuzco are no exception. In the city are found a whole range of treats, from very traditional to innovative and modern. From what is sold on the streets to the restaurants Cuzco shows its flavors in ways that fit it into an international encyclopedia of desserts as well as show its own distinctive flair.

While formal restaurants innovate with local ingredients and global ideas, such as a crepe with sauce made from local fruit or a mousse of indigenous maracuyá (passion fruit), elsewhere we find things as traditional as

Crepes and Sauce, Brava
Crepes and Sauce, Brava

humintas (a sweet tamale) flavored with cinnamon and raisins),

the Holy Week empanadas,

api (a sweet and fruited gruel of purple corn),

quinua pudding (mazamorra de quinoa),

squash sweet (dulce de calabaza),

níspero sweet (a kind of loquat),

banana pastry,

apple with molasses (chancaca).

Gelatinas and Caramel-filled Cones
Gelatinas and Caramel-filled Cones

One variation on these traditional desserts won the competition at the 2010 Dulce Peru competition held in Cuzco’s Regocijo Square. It was a fruited api which won and it can claim roots all the way back to Inca times when chronicles mention api by name.

Meringue
Meringue

One can find these sweets and many more in pastry shops (pastelerías), grocery stores, and some streets of the city, such as Calle Belén and the Jirón de la Unión among others.

In the future, Cuzco’s cooks and chefs will create new desserts, since the people of Cuzco are not hidebound traditionalists but are constantly adopting new

Mother-in -law's Tongues
Mother-in -law’s Tongues

things and seeking to innovate.

Cuzco’s sweets make us forget our difficulties and lead us into a magical world. They also fill us with energy in order to live life intensely. All the calories they give our bodies are fuel that we need to burn in lots of fun activities in this enchanting city.

We should never forget that there is no happiness without sweets. All celebrations have their sugared touch.

Fruit Salad and Leche Asada
Fruit Salad and Leche Asada
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